Preparation time
10min
Total time
33min
Portion
2
portion(s)
Level
easy
Ingredients
Chinese Style Beef and Broccoli
- 1/4 Cup water
- 20 g soy sauce
- 10 g bicarbonate soda
- 350 g Beef, sliced
- 1 head of broccoli
- 2 Brown onions, quartered
- Fresh chilli, to taste
- 5 cloves garlic
- 20 g ginger
- 1/3 Cup water
- 10 g Worcestershire sauce
- 10 g soy sauce
- 10 g sesame oil
- 25 g oyster sauce
- 40 g white wine
- 1 tablespoon brown sugar
- 1 lime, juiced
Accessories you need
-
Varoma
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add water, soy, bicarbonate and beef to bowl.
"Counter-clockwise operation" Spd 2 for 1 minute.
In the mean time, add broccoli florets and onions to bottom of the varoma.
Sit varoma on the lid to catch drippings, add beef mixture to the top of the varoma.
Without washing the bowl, add chillies, garlic and ginger. Mince on Spd 6 for 10 seconds.
Add the rest of the ingredients, except the sugar and lime juice to the bowl. Add the drippings from the varoma lid and fit the varoma in place. Set thermomix for 20mins, Spd 2 with varoma.
Add brown sugar and and lime juice to sauce. Add beef, broccoli and onion to the sauce in the bowl. Set thermomix for 3 mins, 110deg C on
"Gentle stir setting" .
Serve immediately.
Tip
Serve with rice or noodles to extend portion sizes to four
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Yum! We all loved it! Added broccoli stalk as well!
Loved this recipe, i also cooked the meat only for 14 minutes and then put the vegies in for the remaining 6 minutes which made them perfect. My fussy husband loved it too so will become a regular in our house.
Loved this, quick & easy dinner. I used chuck steak and it still turned out tender. If you want crunchy veges, put them in later than the steak
Very nice chinese flavour. Be careful with the bicarb measurement as the 2nd time I made this recipe it ruined the sauce. Also steam the brocoli/veggies in a saucepan on the stove to ensure nice crunchy veggies. They can turn to mush at the end stage of mixing. Second time I cooked this dish I reduced the cooking time to 15 mins and chopped the brocoli head into thirds to ensure it didn't over cook but it still overcooked.
Lou
Omg the flavour is amazing thank you
"Closed lid" will definately cook again and again
Goolia82:I would personally use a lean cut as its my preference, but others may prefer a richer cut of meat higher in fat.
gaif: I used top side beef
Wow this was a beautiful dish. I agree with some of the above points re putting the vegetables on later. I chose to varoma the meat for 14min, then added the vegetables for remaining 6min to keep them crunchy. I also added some spring onion in the sauce. Even my two young kids loved it. So fresh
This was delicious 😊 Agreed, I did add my veggies in later in the cooking process.
The veggies don't need to be on there the whole time though! Mine were over steamed and went to mush at the end where I combined it all!
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