Healthy kids nuggets

Main dishes - meat

Preparation time

30min

Total time

42min

Portion

30 piece(s)

Level

easy

TM 6
TM 5
TM 31

by Emmsie14

published: 2021/12/11

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Ingredients

Crumb

50 g Parmesan cheese, Use block cheese into cubes
100 g breadcrumbs
1 level teaspoons Onion powder
1 level teaspoons paprika

Nuggets

90 g zucchini
90 g carrot
.5 level teaspoons bicarbonate of soda
500 g skinless chicken thigh, Cut into pieces

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Accessories you need

Spatula TM5/TM6 buy now

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Recipe's preparation

Instructions

Add Parmesan cheese to bowl

, mill for 10 sec/speed 9/MC on. Then set aside. Don't wash bowl.

Add zucchini and carrot to bowl, for 10 sec/speed 5/MC on. Repeat if want smaller pieces. Set aside.

Add chicken thighs and mix for 15 sec speed 6 MC on. Then add remaining ingredients including cheese, and mix for 15 sec speed 6MC on.

You can then make into nuggets and roll in breadcrumbs. Freeze raw. Usually on a plate then once frozen add to freezer bag.

Put in air fryer with a spray of oil 180c for 12 mins.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Dinner Lunch