Preparation time
10min
Total time
1h 10min
Portion
4
portion(s)
Level
easy
Ingredients
Low carb Shepherds Pie
To make Base
- 1 garlic clove
- 20 g olive oil
- 120 g onions
- 80 g carrots
- 400 g mince, Beef,chicken,pork or a mix
- 20 g tomato paste
- 65 g Vegetable Paste, Recipe on Cookidoo
- 2 level teaspoons Worcestershire sauce
- Salt and pepper
- Thyme, Pinch of, fresh or dried
Accessories you need
-
Simmering basket -
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
- Add garlic to bowl chop 3 secs/speed 8.
Scrape down sides. Add onion and carrots 3secs/speed 5.
Scrape down side, simmering basket in place. Sauté 4mins/120/speed 1.
Add mince 5 mins/120/
"Counter-clockwise operation" /soeed
"Gentle stir setting"
Add paste,stock, Worcestershire,salt,pepper and thyme.
15 mins/100/"Counter-clockwise operation" /speed 1.
Divide into 4 portions in chosen dishes and top with cauliflower or sweet potato mash.
Tip
Makes 4 portions. Ok to freeze and re heat in oven.
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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