Main dishes - meat

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thumbnail image 1
Preparation time
5min
Total time
20min
Portion
4 person(s)
Level
easy
  • TM 6
  • TM 5
  • TM 31
published: 2022/04/22
changed: 2023/04/19
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Ingredients

Tori's honey mustard chicken and veg

  • 1 onion, peeled, quatered
  • 1 heaped tablespoons garlic
  • 1 carrot, rough chopped, keep skin on
  • 1 zucchini, rough chopped
  • 250 g spinach
  • .5 sweet potato, rough chopped, keep skin on
  • 500 g skinless chicken thigh, chopped into 3cm cubes
  • 90 g honey
  • 1 heaped tablespoons Dijon mustard
  • 1 heaped tablespoons seeded (wholegrain) mustard
  • 2 level teaspoons tumeric powder
  • 1 cans coconut cream
  • 1 heaped teaspoons cornflour, make a slurry with water
  • 1 heaped tablespoons stock paste
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Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Step 1: Place carrot, zucchini, onion, garlic and sweet potato in the mixing bowl. Chop 15 s, s4.
    Step 2: Add oil and Cook 3 mins, varoma, s1.
    Step 3: Add chicken, honey, mustards, tumeric, coconut cream, stock paste and cook 10 mins, varoma, sGentle stir setting"Gentle stir setting" Counter-clockwise operation"Counter-clockwise operation"
    Step 4: Add spinach and cook for a further 5 mins, varoma, s2Counter-clockwise operation"Counter-clockwise operation" and slowly add the cornflour mixture until thick. serve with boiled rice on cookidoo.

Tip

you can add any type of vegetables you like.

If you dont have coconut cream you can use coconut milk or cream

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Cooking Cooking for 2 person Easy Low budget Quick Dinner Egg free Gluten free Lactose free Non-dairy Rice dish

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Tori's honey mustard chicken and veg
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