- TM 6
- TM 5
- TM 31
Ingredients
Enchiladas
- 150g Cheddar cheese
- 1 long red chilli, or To Taste
- 2 cloves garlic
- 1 teaspoon cumin seeds
- 1 brown onion, halved
- 2 cans diced tomatoes
- 500g chicken breast, Sliced into Tenderloin Size
- 100g carrot, Quartered
- 100g zucchini, Cut into Chunks
- 70g cauliflower, Brocken into Florets
- 70g broccoli, Broken into Florets
- 1/2 red capsicum, Cut into Chunks
- 1 can Black Beans, Rinsed and Drained
- 1 can Corn, Rinsed and Drained
- 10 Tortilla wraps, Or 5 Large Tortilla Wraps
- 2 Avocados, Sliced to Serve
- sour cream, To Serve
Accessories you need
-
Varoma
buy now -
Spatula TM5/TM6
buy now
Share your activity
I'm cooking this todayRecipe's preparation
1. Preheat oven to 200 degrees.
2. Place Cheese into mixing bowl and grate 6 sec/speed 8. Set aside.
3. Place Chilli, Garlic and Cumin Seeds into mixing bowl and chop 7 sec/speed 9.
4. Add the Onion and chop 4 sec/speed 7.
5. Add the 2 Tins of Tomatoes.
6. Place Chicken Breast onto the Varoma Tray, place onto Varoma Dish (you can add extra Sliced Chicken into the Dish here if you have it, but leave some gaps for the steam to reach the Chicken above) and place on top of mixing bowl lid.
7. Cook 25 mins/Varoma/speed 1 (or until the chicken is cooked, extra time will be needed if you added more Chicken to the Veroma Dish in the previous step).
8. Set Chicken aside in Varoma.
9. Pour half of the tomato sauce into the oven dish, set the other half aside. DO NOT CLEAN BOWL.
10. Place Carrot, Zucchini, Cauliflower, Brocoli and Capsicum into mixing bowl and chop *4 sec/speed 7. *Chop again if still too chunky.
11. Add in Half the Cheese and the Chicken to mixing bowl and mix 4 secs/speed 5 (this will shred the chicken and combine it all for you!)
12. Mix in the Black Beans and Corn5 secs/
"Counter-clockwise operation" /speed 2
13. Stir with spatula to make sure all combined.
14. To prepare the Enchiladas -
Take a Tortilla and spread some of the Cheese/Veg/Chicken mixture on. Wrap up the Tortilla and lay in the oven dish seam side down on top of the sauce. Continue wrapping each Tortilla and filling the dish.
15. Pour the rest of the tomato sauce over the top and sprinkle with the remaining Cheese.
16. Cook in the oven for about 15 mins to melt the cheese and crisp it all up.
17. Serve with Sliced Avocardo and Sour cream with a side of Rice or Salad
Enchiladas
Tip
The Red Rice from Cookidoo makes a beautiful side dish.
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Are you sure to delete this comment ?