Ingredients
Pancake
- 1 tablespoon coconut oil
- 4 eggs, Large
- 120 grams non- dairy milk
- 35 grams arrowroot flour
- 40 grams Coconut Flour
- 1 level teaspoon vanilla extract
- 1 dash salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 200 degrees. Place coconut oil in 8x8 baking dish -- place on stovetop to liquefy, if it does not liquefy, then put dish in oven till oil is liquid. In TM bowl, place 4 eggs, blend on Speed 10 for 10 secs. Add all other ingredients and blend again on Speed 10 for 15-20 secs. Pour mixture into baking dish and bake for 15-18 min, until set in the middle. Serve topped with fresh fruit, and maple syrup and perhaps a dollop of coconut cream.
Paleo German Pancakes
Tip
I created a sauce with fresh strawberries, by adding coconut oil to a fry pan, slicing up strawberries, heating till warm,then drizzled a small amt of ginger sauce, remove from heat immediately, or maple syrup can be used. Pancake puffs up in the oven, so can be used as a side accompanyment for brunch, with healthy bacon or a sausage. Very enjoyable treat.
Thermomix Model
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Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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