Creamy Coconut JackFruit Curry with Broccoli Rice

Main dishes - vegetarian

Preparation time

15min

Total time

30min

Portion

-- --

Level

easy

TM 6
TM 5

by Thermobundance

published: 2022/09/28

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Ingredients

Creamy Coconut JackFruit Curry with Broccoli Rice

700 grams broccoli, cut into florets
15 grams fresh ginger
5 grams garlic
1 green chilli
200 grams brown onion, cut into wedges
20 grams olive oil
90 grams Tandoori Paste
30 grams tomato paste
100 grams water
20 grams almond meal
2 cans jackfruit, cut jackfruit into 3 cm pieces
1 teaspoons salt
90 grams coconut cream
6 sprigs coriander, for garnishing

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Recipe's preparation

Place 350 g of the broccoli into mixing bowl and chop 5 sec/reverse/speed 5. Transfer into Varoma dish and set aside. Place remaining 350 g broccoli into mixing bowl and chop 5 sec/reverse/speed 5. Transfer into Varoma dish and set aside. Clean and dry mixing bowl. Place ginger, garlic and chillies (optional) into mixing bowl and chop 3 sec/speed 7. Do not scrape sides of mixing bowl. Add onion and oil, then start High Temp. . Add tandoori paste, tomato paste, water, almond meal, jackfruit and salt. Place Varoma, with cauliflower rice, into position, secure Varoma lid and steam 8 min/Varoma/reverse/speed 1. Stir broccoli with aid of spatula to ensure even cooking, then secure Varoma lid and steam for a further 4-6 min/Varoma/reverse/speed 1, until cooked to your liking. Remove Varoma and transfer broccoli rice into a thermal serving bowl or other large bowl and cover to keep warm. Add coconut cream into mixing bowl and cook 2 min/90°C/reverse/speed 1. Divide curry and broccoli rice between serving bowls and garnish with fresh coriander leaves and chopped green chilli (optional) before serving.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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