Glazed Lentil Walnut Apple Loaf (Vegan)

Main dishes - vegetarian Main dishes - vegetarian

Preparation time

1h 0min

Total time

2h 0min

Portion

6 portion(s)

Level

medium

TM 5

by madgec

published: 2016/12/03

changed: 2016/12/03

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Ingredients

Loaf

210 g green lentils, (one cup)
125 g walnuts, finely chopped and toasted
3 tbsp Ground Flax Seed, (or whole chia seed)
3 clove garlic
350 g red onion
100 g Celery
125 g carrot
30 g apple
50 g raisins
125 g breadcrumbs
0.75 tsp dried thyme, (or 2 tsp fresh)
60 g flour, (mill 60g gf oats for gluten free)

Balsamic Apple Glaze

60 g ketchup
1 tbsp Maple syrup
2 tbsp Applesauce
2 tbsp balsamic vinegar

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Recipe's preparation

Cook the lentils

The lentils need to be overcooked.

Put the 210g of lentils into the TMX. Add 3 cups (750g) water or vegetable stock.

Cook on VAROMA / 45 mins / speed soft (MC off)

Prepare Ingredients

Toast the walnuts at 160 C for about 10 minutes. Set aside.

Increase the oven to 175 C.

Whisk the ground flax or whole chia seeds with half a cup of water in a small bowl and set aside.

Once the lentils are finished cooking, drain them and set aside.

Clean the TMX bowl.

Then prepare the vegetables:

Put the celery, carrot, and apple into the bowl. Chop 10 sec / speed 5 / reverse or until grated. Set aside. (No need to clean the bowl, just try to get most of the stuff out)

Add the garlic. Dice 7 sec / speed 7.

Add the onion. Dice 5 sec / speed 4.5

Cook the loaf

With the garlic and onion in the bowl from the previous step, sautee 10 minutes / VAROMA / speed 2 in oil.

Add the celery / carrot / apple mixture and the 50g of raisins. Cook 98 degrees / 5 minutes / speed 2.

Add the rest of the ingredients and mix on speed 3 or until combined.

Grease a loaf pan or muffin tin and put the mixture in.

Whisk the glaze ingredients together in a bowl with a fork and put about half of it on top (save the rest for a sauce after it's cooked)

Bake for about 50 minutes (less if you're doing individual portions in a muffin tin). Cool in the pan for at least 10 minutes before serving.

Tip

Adapted for TMX from //ohsheglows.com/2012/10/05/glazed-lentil-walnut-apple-loaf-revisited/

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.