Ingredients
- 1 small onion
- 150 g brown rice
- 75 g quinoa
- 800 g water
- 1 small apple, in bitesize pieces
- 2 cobs of corn kernels
- 1 carrot, julienned
- Handful of butter beans, sliced
- Handful of sultanas
- juice from 1 lemon
- 100 g tuna
- sprig of parsley & dill, chopped
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Chop the onion for 3 secs on speed 6, then cook for 2 minutes, 100 ° speed 1. Add the water to the Thermomix bowl, then put the rice in the Thermomix basket and cook for 35 minutes on speed 4, Varoma temp.
After 20 minutes, add the quinoa and stir. After another 5 minutes, put the varoma on top and
place the carrots, sultanas, beans and corn into the varoma.When there is 2 minute of cooking time remaining, add the apples.
At the end of the cooking time, stir in the lemon juice, tuna, parsley, herbs, salt, pepper and pine nuts, then serve.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I have not yet cooked this, but I would say yes, add the quinoa to the rice.
Hi, this might be a silly question but I'm new to the TM. Do you add the quinoa to the rice? Cheers
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