Preparation time
15min
Total time
15min
Portion
4
portion(s)
Level
easy
Ingredients
Sweet potato curry
2
- 2 medium Sweet Potatoes
- 1 onion, white
- 1 cup quinoa, rinsed
- 1 cup dried brown lentils, rinsed
- 1 can Coconut milk 400ml
- 3.5 cups water
- 1 tbspn veggie stock
- 2 tspns curry powder
- 1 tspn Each ground ginger, coriander, garlic powder
- salt and pepper to taste
Accessories you need
-
Butterfly
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Simmering basket
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place quartered onion and pieces of sweet potato into
"Closed lid" and chop 3sec/speed 5. Leave chunky. - Add all the other ingredients place lid with simmer basket and cook 40min/100 deg/speed .5
"Counter-clockwise operation" .
When cooked place into thermo bowl and allow to rest to absorb the rest of the liquid.
You can serve with dollop of Greek yoghurt and coriander leaves
Chop
Tip
You may use butterfly attachment after chopping.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Really enjoyed this healthy curry. Easy to make. The only thing was that both Total time and Preparation time were stated as 15 min and this therefore didn't include the 40 minutes cooking time. I think that the Total time was closer to 50 minutes. We served with pappadums and one of us had chicken on the side. Lovely. Thanks for the recipe.
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