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Preparation time
5min
Total time
35min
Portion
12 piece(s)
Level
easy

Ingredients

  • 20 g pecans or pine nuts
  • 1/2 red onion
  • 170 g sweet potato (steamed and pureed or mashed)
  • 40 g grated cheese
  • 35 g feta cheese
  • 2 sprig fresh rosemary
  • 10 g garlic infused olive oil
  • salt and pepper to taste
  • 12 zucchini flowers (remove stamen and stem)

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. 1. Set oven on 180C and prepare a tray and line with baking paper or baking thermomat.

    2. Place nuts into bowl and chop on spd 5 for 4 secs.

    3. Roast on 100C, 3 mins on spd .5 and then set aside once done.

    4. Place onion and rosemary into bowl and chop on spd 7 for 3 secs. Add oil and saute on 100C, 3 min on spd 1.

    5. Add sweet potato, nuts, salt and pepper, grated cheese and feta cheese. Mix for 20 secs on spd 3. Repeat if necessary.

    6. Fill each flower with around 1 Tablespoon of the mixture and place on prepared tray.  Drizzle with a little oil and bake for 30 mins or until the flowers are golden brown.

    7. Serve.

Tip

*The flowers may be hard, therefore you can microwave of steam them slightly to soften.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Zucchini Flower Fritters

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