Ingredients
salad
- 2 Large Sweet Potato, cubed and roast 20mins season with salt and olive oil
- 1 assorted salad leaves
puy lentils
- 2 cups puy lentils
- 1 Brown Onion sliced
- 1 carrot sliced
- 1 small bunch fresh oregano
- 1 small bunch parsley
- 1 galic clove
- 350g cold water
- 1tbs Stock Concentrate
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
put garlic and herbs in and chop 3secs/speed7 add carrot and onion and chop 3-5 sec speed 5,add 1tbs olive oil and cook 3min/veroma/speed 2.
add rinse lentils and water and stock and cook 30-40mins/100/speed1,i checked if cooked at 30mins and added a little
time till done .
add cooled sweet potato and mix through cold lentils ,season with blackpepper and you could add feta cheese
puy lentils
Tip
This meal is packed with vitamins,plant protein,iron, folate and fibre
Thermomix Model
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Recipe is created forTM 31
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Comments
This is a great dish - some additions if it's any help...
we added some thyme to the roast sweet potatoes
we also cooked the lentil dish for 30 minutes and it came out pretty mushy. We cooked the lentils from scratch. It still tasted great and complemented the dish well but I'd perhaps cook the dish on reverse next time.
We also used a juice of a lemon / oil / garlic / sugar / salt pepper dressing and this really added a lot more complexity to the dish and the freshness of the lemon seemed to work well against the oregano / parsley of the lentils and the aromatic nature of the thyme / sweet potato.
All up a nice dish - thanks a lot.
Delicious, thankyou.
Nice! I used a tin of lentils and only 200g of water so I didn't have to cook it as long (about 15 minutes, while the sweet potato was cooking). Thanks