Ingredients
- 1-2 cloves garlic
- 1/2 onion
- 200 g pumpkin, cubed
- 75 g sun-dried tomatoes, chopped
- 50 g Parmesan cheese, (can be left out if lactose-intolerant)
- 2 handfuls of baby spinach
- 20 g olive oil
- 300 g arborio rice
- 625 g water
- 100 g white wine, (optional - if not used, replace with 100g water)
- 1 tsp Chicken stock powder, (heaped tsp. NB: can use TM vegetable stock in place of chicken stock)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place parmesan cheese into TM bowl. Pulverise for 10 seconds on speed 9. Transfer to separate bowl and set aside.
Put onion and garlic into TM bowl. Chop for 5 seconds on speed 5. Scrape down.
Add olive oil and saute on 100 degrees for 2 minutes on speed 1.
Add chicken and 50g of white wine. Cook for 2 minutes at 100 degrees on reverse and speed 1-2. NB: if not using white wine, just put the chicken into the bowl and cook it with the previously sauteed onion and garlic.
Add sun-dried tomatoes, pumpkin, arborio rice, water, the other 50g of white wine and chicken stock. Cook for 17 minutes at 100 degrees on reverse and speed 1-2. Cook with measuring cup out, and with simmering basket on top of bowl.
Add baby spinach to TM bowl 2 minutes prior to the end of cooking time.
Transfer risotto into serving dish and stir through the parmesan cheese.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I made a recording of this recipe and uploaded it to Soundcloud. You can listen directly on Soundcloud or use Soundcloudtomp3downloader to download it and listen offline.
Thank you, yummy recipe that even my 20 month old loves!!
Delicious thanks! I also added fetta cheese and I baked the pumpkin (with rosemary, garlic and sweet potato) before I added it to the TM. I also added toasted pinenuts. 2nd time added 300g chicken (had to make 2nd run to shops as not on ing list); 1 rasher bacon; 330g roasted pumpkin served w a side salad n bread. Yum
I used about. 300 g
I have just cooked this for dinner and it is delicious,thanks heaps for sharing! We are a house of carnivores so added 4chicken thighs and I think it's a perfect amount of meat.
Very nice. I used only about 140g of chicken (my kids don't like eating meat much) and used extra pumpkin - about 330g. I didn't bother to steam the spinach - I prefer lightly wilted spinach, so I just added it in when placing the risotto in the thermoserver and stirred it through. Perfect!
Yummy! The whole family liked it including my fussy 4 year old daughter
I used 3 chicken thigh fillets and it was lovely. You could use 2 or 3.
This is similar to the risotto that my husband claims sealed the deal on our relationship 13 years ago. The Thermie means he gets risotto a lot more frequently so he is happy.
My small differences are that I use sun dried tomato pesto instead of actual tomatoes (but sometimes use both) and I add a can of corn kernels at the same stage as the spinach. I have used up to 500gms of chicken but this gets it to absolute capacity.
Wowee this is a goodie! We added 400g of diced chicken breast and extra parmesan when serving. Delicious!
Love this recipe! Thanks
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