Pasta & rice dishes

thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
35min
Portion
5 portion(s)
Level
easy
  • TM 31
published: 2014/07/28
changed: 2014/10/09
Create a variant

Ingredients

  • 50 g Block of Parmesan Cheese
  • 1 onion, quartered
  • 2 cloves of Garlic
  • 1 red chilli, seeds removed
  • 100 g Sundried Tomatoes
  • 40 g Butter
  • 250 g chicken breast, diced
  • 150 g fresh cream - light
  • 50 g Sour Cream Light
  • 60 g white wine
  • 1 tbsp of TM Stock Concentrate
  • 1 teaspoon of fresh or dry Basil
  • 200 g Spiral pasta

Calories

  • 448 Calories, with parmesan mixed through
Add to shopping list

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

  1. Place Parmesan Cheese in TM Bowl. Grate for 8 secs on Speed 8. Set aside.

    Place onion, garlic, chilli and sundried tomatoes into TM bowl and chop for 5 seconds on speed 7.

    Add butter and saute' for 3 minutes at 100 on speed 1.

    Add chicken and saute' on Varoma for 3 minutes on Counter-clockwise operation"Counter-clockwise operation" Gentle stir setting"Gentle stir setting"

    Add the cream, wine, TM stock concentrate and basil and cook for 10 minutes at 100 on Counter-clockwise operation"Counter-clockwise operation" Gentle stir setting"Gentle stir setting"

    Cook pasta as per packet instructions.

    Mix pasta, sauce and parmesan in your thermoserver and allow to rest for 10 minutes.

Tip

To reduce the calories to 356 per a serve, subsitute cream& sour cream for greek natural yoghurt... Hubby can't tell the difference

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Clone of Creamy Chicken Sundried Tomato Suprise
Print:
Print recipe

Comments

Are you sure to delete this comment ?
Cancel Confirm

Other users also liked

Show me similar recipes by: