Preparation time
10min
Total time
10min
Portion
300
g
Level
easy
Ingredients
Creamy Chocolate Hummus
- 1 cans Canned Chickpeas, drained and rinsed
- 50 g coconut oil
- 80 g honey
- 20 g cocoa powder
- 1 tsp vanilla essence
- 1/2 tsp salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place 1 can chickpeas, drained and rinsed in mixing bowl. Chop 5 seconds, speed 5. Scrape down sides.
- Add rest of ingredients, then blend 20 seconds, speed 8.
- Scrape down sides of mixing bowl with spatula then blend again 20 sec, speed 8
- Repeat at 20 sec/speed 6 until smooth to your liking.
- Transfer to a serving bowl. Serve with apple slices as a dip or as a healthy dessert. Store in the fridge for up to 3 days.
Tip
This dip is a great way to get your kids to eat more legumes. Chickpeas are high in protein and fibre. It is also delicious frozen with some melted dark chocolate drizzled over the top.
Thermomix Model
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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