Ingredients
- 1 onion, peeled and cut in half
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground coriander seeds
- 1/2 teaspoon ground tumeric
- 20 g olive oil
- 1 --- tin of beans, choose whatever beans you like, I use either berlotti or kidney
- 1 --- tin of crushed tomatos
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add onion to bowl and chop 3 sec, sp 5 & scrape down bowlAdd spices to the mixing bowl and olive oilCook 4 mins 100c counterclock] Speed 2
Add beans and tomatos and cook a further 10min, 100c,
"Counter-clockwise operation" , Sp 
"Gentle stir setting" Season to taste with salt and pepper
Tip
Served with scrambled eggs - a great introduction to spices for kids, you can cook your own beans the day before and use fresh tomatos if you like.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
This was nice. I added tamari for a little extra flavour and also zuccini and carrot as I'm a vegie smuggler!
Hi Petekas,
400g tins
Kristy Robinson
Group LeaderThermomixkristy.robinson888@gmail.com
Thanks for sharing your comments
Kristy Robinson
Group LeaderThermomixkristy.robinson888@gmail.com
Husband made these and loved them! Simple and tasty!
Tastes great, I really enjoy the flavour.
I have used tinned beans and cooked my own dried beans.. I have used canellini or navy beans, navy beans take longer to cook. I often substitute the tomatoes for TM Sugar free tomato sauce
What size tins of beans/ tomato? please
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