Ingredients
White bean, garlic and mint dip
- 1 Small head of garlic
- 40 grams olive oil, (extra for drizzling)
- 8 sprigs mint, (leaves only)
- 1 can Cannellini Beans, (drained and rinsed)
- 40 grams lemon juice, (Approx 1 lemon)
- 1 teaspoon ground cumin
- 1 pinch Himalayan salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Pre-heat oven 180C
2. Cut the top off the head of garlic drizzle with olive oil and roast in oven for 30 mins. Remove and cool.
3. Place mint into the bowl chop 3 secs/speed 7.
4. Scrape down the sides of the TM bowl.
5. Add cannellini beans, oil, lemon juice and salt. Take the cooled garlic and squeeze the garlic cloves into the bowl. Combine 10 secs/speed
6. Scrape down the sides of the bowl and mix for a further 10 secs/speed 5.
7. Serve with crackers or vegetables sticks.
White bean, garlic and mint dip
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Delicous Dip, perfect for summer with mint. Love that it is protein based! Thumbs up! Thanks for posting!
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