thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
5min
Portion
0 portion(s)
Level
easy
  • TM 31
published: 2013/09/19
changed: 2013/09/19

Ingredients

To make the dip

  • 1 can Black beans, drained and rinsed
  • 1 tablespoon extra virgin olive oil
  • 3 tablespoons nutritional yeast
  • 3 tablespoons water
  • 3 tablespoons lime juice
  • 1/4 tablespoon salt

Optional

  • 1 heaped tablespoons coriander, parsley or spring onions

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Simply blend
  1. Pop all your ingredients into the thermomix bowl on speed 7 for 3 seconds. Use the spatula to scrape down the sides and blend a little more for a finer dip. 

    You can garnish with a touch of coriander, parsley or spring onions. 

Tip

Nutritional yeast provides this dip with a cheesy flavour, quite different to the yeast you use in bread. It is a great source of  amino acids, minerals and other vitamins and usually fortified with vitamin B12. Great for vegans and vegetarians. Readily available at many  health food stores. 

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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'cheezy' black bean dip

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