Ingredients
Cauliflower Rice
- 1 brown onion, chopped in half
- 3 garlic cloves
- 50 g Avocado or olive oil
- 100 g Butter
- 500 g Cauliflower Rice, see tips for ricing a cauliflower
- 1 pinch salt
- 1 pinch pepper
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
1. Place onion and garlic in mixing bowl and chop 3 sec/speed 7. Scrape down sides of mixing bowl
2. Add oil and butter and cook 5 min/105 degrees/speed 1, no MC
3. Add cauliflower rice, salt and pepper and cook 15 min/105 degrees/
"Counter-clockwise operation" /speed 
"Gentle stir setting" , no MC
Tip
I rice my cauliflower in the Thermomix and freeze in about 500 g portions. To rice a cauliflower, cut into florets, add about 1/4 of the cauliflower at a time and chop on about speed 4 or 5 - check every few seconds until cauliflower is in rice-size pieces.
It is also possible to rice the cauliflower while chopping the garlic and onion. Add the florets at step one and chop 10 sec/speed 5 - check and chop on speed 5 until desired consistency is reached. Add remaining ingredients and cook 20 min/105 degrees/"Counter-clockwise operation" /speed "Gentle stir setting" , no MC
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Gungurru: Awesome!
man can cook: The leftovers were even more flavoursome next day
Gungurru: Glad that you enjoyed it! Your addition of parmesan and mushrooms sounds delicious
Creamy Cauliflower Rice
Delicious, I added Parmesan cheese and approx 300g mushrooms (variety)
Rosie1375: Sounds good Rosie
Thank you.
I added a cup of quinoa and extended cooking time by 10 minutes.
Lusho.
Melinda Hutchison:Thanks Melinda. Glad that you liked it. I hadn't thought about ricing the cauliflower first - I always have loads of it in the freezer! I will add that in as an option - thanks for the feedback
Delicious.... It would be good if the recipe said to chop the cauli and set aside before chopping and cooking onion and garlic.
Melinda Hutchison | Customer I
Victory! Glad your husband was fooled
Thanks! Glad that you enjoyed itAre you sure to delete this comment ?