Ingredients
Side Portion
- 1 orange, Washed
- 4 carrots, Washed, skin on, cut into thirds
- 1 pomegranate, Seeded
- 1 package feta, Cubed
- 4 tablespoons sunflower seeds, Toasted
- 4 tablespoons currants or sultanas
- 1 red onion, Quarter
- 1 bunch parsley, Fresh, leaves torn
- 1 bunch mint, Fresh, leaves torn
- olive oil, Drizzle
- Salt and pepper, To Taste
- Moroccan Seasoning, Sprinkle To Taste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1)
Peel skin off your orange and add to TM bowl. Chop 8sec/Speed 8.
2)
Next add to TM bowl juice from the orange and your carrots and quarter of red onion. Chop 3sec/Speed 4. Look at your carrot and chop for an extra 2 seconds or till desired consistency is achieved.
3)
Transfer carrots/onion to a bowl and mix in remaining ingredients. Season to taste. Serve.
Tip
This can be made in both model Thermomix's.
You can chop mint and parsley with orange zest in step one if you like. I just enjoy seeing big torn leaves.
Thermomix Model
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Beautiful robust salad, pretty on the plate and so tasty. Changed slightly by adding some baby spinach leaves, used toasted pine nuts instead of sunflower seeds and sprinkled with zaatar spice mix to serve. Thankyou so much for this one.
'Cooking is a way of giving and of making yourself desirable' MICHAEL BOURDIN
Super easy and went in a flash!
Just made this for lunch & it's was SO delicious & fresh! I omitted the pomegranate as I didn't have one but yum, definitely on my salads list now. Thankyou for sharing
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Delicious, teamed it with fish. Hubby loved it.
Thanks @soconnor, glad you enjoyed it, kangaroo sounds like the perfect accompaniment.
Very delicious especially with marinated kangaroo on the BBQ
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