Ingredients
Refried Beans
- 1 onion, quartered
- 2-4 cloves fresh garlic, peeled
- 1/2 tsp cumin seeds, whole
- 35 g vegetable oil
- 2 - 400g tins of red kidney beans, drained and rinsed OR
- 400 g cooked dried red kidney beans, drained and rinsed
- 1- 2 MC of water
- 1/2-1 tsp salt
- 1/2 tsp black pepper, ground
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I'm cooking this todayRecipe's preparation
Place onion and garlic in bowl. Chop 3 sec, speed 7. Scrape down sides of bowl.
Add oil and cumin. Saute 3 mins, 100oC, speed 1.
Add beans, water, salt and pepper. Cook 5mins, 100oC, speed 1,
"Counter-clockwise operation" .Blitz 10 secs, speed 7,
"No counter-clockwise operation" . Scrape down sides of bowl.Repeat until desired consistency.Enjoy as a side dish to enchiladas, nachos ,tacos.
Refried Beans
Tip
Allow extra time for soaking (overnight) and cooking dried beans.
Amount of water added depends on desired consistency.
For an extra mexican flavour add mexican seasoning. Add chilli for some heat.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
The best!
Great addition on Nachos night! I used black beans, with a pinch of smoked paprika and some chilli flakes.
Fabulous! Added 1tsp paprika and 1tsp cumin
Tgoodlad:
I just saw your question. I’m sure you could substitute.
i found this online
http://thepassionateolive.com/baking-with-olive-oil-instead-of-butter/
Say 1 cup butter to 3/4 cup oil
Lets know how you go
I used a tin of red kidney beans and a tin of black beans and also added a chilli and a teaspoon of paprika. I still would like a bit more "zing", but it was a great meat alternitive for my buritos!
Used a mix of beans and kidney beans, ground cumin in lack of cumin seeds. Recipe is "husband approved".
We'll never ever buy the store stuff again. It was a bit runny first but I just cooked it a few more minutes without MC. Thanks for the recipe!!!
Refried in Nachos! Added a chilli during the onion stage. It tasted a little sweet (maybe kidney beans are sweet) so I'd like to try it with smoked paprika next time to balance it out.
Yummy..
Added 1 tspn smoked paprika and instead of cumin seeds, used 1 tspn cumin powder.
“Thermify me”..
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Delicious. I added some chilli powder and some paprika.
Delicious in tacos, and so easy! Thanks for the recipe
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