Ingredients
Weight Watching Pumpkin Soup
- 1 onion, peeled and quartered
- 1/2 teaspoon curry powder
- 1/2 teaspoon ground cumin
- 500 grams pumpkin, peeled and roughly cubed
- 1 potato, washed and roughly chopped
- 1 tablespoon TM veg stock
- 500 g water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place onion into TM bowl and chop for 5 seconds on speed 7.
2. Add oil and sauté for 2 minutes at 100C on speed 1.
3. Add spices to bowl and cook for 2 minutes at 100C on speed 1 to release the flavours.
4. Add pumpkin and potato. Chop for 15 seconds on speed 7.
5. Add stock and salt and cook for 20 minutes at 100C on speed 1.
6. Blend for 15-20 seconds by slowly going from speed 1 to speed 9.
Weight Watching Pumpkin Soup
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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