Soups Soups

Coconut and sweet potato soup

thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
35min
Portion
0 portion(s)
Level
easy
  • TM 31
by Simmone
published: 2013/08/29
changed: 2013/08/29
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Ingredients

Soup

  • 800 g water
  • 80 g coconut (shredded), you can subsitiute the water and coconut for a can of coconut milk
  • 1 sweet potato cubed
  • 1 zucchini cubed
  • 3 carrots roughly chopped
  • 1 tablespoon Vegetable Stock Concentrate (EDC)
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Recipe's preparation

    Easy soup!

  1. 1. Put coconut and water into TM bowl. Set dial to speed 10 for 2 minutes. (can substitute this step for coconut milk).

     

    2. Throw in the rest of the ingredients and cook for 20 minutes at 100 degrees, speed 1.

     

    3. Once cooked, slowly turn the dial up to speed 9 and blend for 40 seconds.

     

    Eat!!

     

    Note : The shredded coconut gives it a lovely texture - if you prefer to not have this either use canned milk, or filter the milk from step 1 and remove the pulp.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Alcohol-free Egg free Gluten free Lactose free Non-dairy Vegetarian Creative Easy Low budget Natural Quick Appetizer Dinner Lunch Snack Everyday

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Coconut and sweet potato soup
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Comments

  • 9. July 2017 - 17:20
    5.0

    So easy and incredibly delicious! The coconut really makes this dish. I also added some nutmeg which complemented the sweet potato beautifully.

  • 18. September 2016 - 21:27
    5.0

    Wow a new favourite! I really wasn't sure how it would work with the coconut but it really does make it lovely and creamy.

     

    A great recipe, many thanks.

  • 2. June 2016 - 19:22

    Amazing! Made this with organic coconut chips for a delicious paleo soup. 

  • 17. June 2015 - 13:43
    5.0

    Lovely soup. Canned coconut milk worked well for me.

  • 20. May 2015 - 05:25
    5.0

    beautiful soup

  • 27. April 2015 - 17:51
    4.0

    I really LOVED this, my 2 year old finished off two bowls of it too! Shame my 6 and 8 year olds didn't feel the same about it, but I will be making it again regardless of their thoughts tmrc_emoticons.;) 

  • 21. April 2015 - 17:34
    4.0

    Really enjoyed this recipe. Will add to my regular favourites especially now it's winter. Mmmmm

  • 22. March 2015 - 11:58
    5.0

    Made this last night - so delicious. And SO easy. Thanks for posting!

  • 11. January 2015 - 17:04

    For anyone tracking Weight Watchers, this works out 4 Pro-points with dividing into 4 servings or 3 Pro-points into 6 servings.

  • 11. January 2015 - 16:50

    Delicious!! And super easy tmrc_emoticons.) Thank you!

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