Ingredients
- 1 onion, peeled and halved
- 20 g Evoo
- 500 g pumpkin, peeled, seeds removed and cut into 3cm cubes
- 100 g sweet potato, peeled and cut into 3cm cubes
- 1 Large carrot, roughly chopped
- 300 g water
- 2 tsp curry powder, adjusted to taste
- 1 tsp chilli powder, adjusted to taste
- Salt and pepper, to taste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add onion and evoo to bowl, insert lid and m/c, chop 3 seconds, speed 5.
Scrape down bowl, insert lid and m/c, saute 120 degrees (or varoma for TM31) for 3 minutes speed 2.
Add pumpkin, sweet potato and carrot to the bowl. insert lid and m/c, chop speed 7 for 5 seconds.
Add water, curry and chilli powders and salt and pepper to bowl.
Insert lid and m/c. Cook 20 minutes, 100 degrees, speed 3.
Blend starting at speed 5 and gradually increasing to speed 9 over the time of 1 minute.
Enjoy!
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
this sounds terrific - i will try this tomorrow
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