thumbnail image 1
thumbnail image 1
Preparation time
15min
Total time
50min
Portion
-- --
Level
easy
  • TM 6
  • TM 5
  • TM 31
published: 2024/11/30
changed: 2024/11/30

Ingredients

Sweet Potato and Pumpkin Soup

  • 250 grams sweet potato, peeled and chopped 3 cm
  • 250 grams pumpkin, deseed and chopped 3cm
  • 1 portions onion, cut into quarters
  • 70 grams ginger paste, or you can use fresh
  • 20 grams extra virgin olive oil
  • 500 litres Vegetable stock paste, Use vegetable stock paste
  • 120 gram coconut milk, plus extra to serve
  • 1/2 teaspoons chilli powder
  • 1 lime
  • Mixed fresh herbs, to garnish

Accessories you need

  • Simmering basket
    Simmering basket buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

    Prepare the ingredients
  1. 1. Place the onion and the oilve oil and saut'e for 3 min/100c /speed 1
    Have the simmering basket instead of the mesuring cup.
  2. 2. Add sweet potato, pumkin and ginger and saut'e for a furture 5 min/ 100c / speed 1
    Have the simmering basket instead of the mesuring cup.
  3. 3. Add 1 litre of the liquid vegetable stock, coconut milk, chilli powder. cook for 25 min/100 c/ speed 1
    Have the simmering basket instead of the mesuring cup.
  4. 4. once cooked, blend the soup for one min/ speed 5 - 10 gradudually increasing the speed until smooth.
    The mesuring cup mut be on for this step.
  5. 5. Serve the soup with frsh herbs and squeeze lime juice and you can add extra splash of coconut milk.
    Add salt and pepper to taste if you like

Tip

Use you own vegetable stock paste for the liquid stock and make your own ginger paste.
Served with freshly home made crusty bread.

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Sweet Potato and Pumpkin Soup

Print:

Comments

  • There are no comments at the moment.
Are you sure to delete this comment ?