Preparation time
5min
Total time
39min
Portion
2
person(s)
Level
easy
Ingredients
Vegan Lentil Soup
- 1 piece onion, white, halved
- 2 clove garlic cloves
- 1 piece capsicum, green, roughly chopped
- 2 sticks fresh spinach leaves, roughly chopped
- 500 grams filtered water
- 200 grams red lentils
- 1 can black bean, canned, drained
- 1 heaped tablespoons Vegetable stock paste
- 20 grams oil
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Add onion, garlic and capsicum to bowl.
2. Chop on speed 6 until finely chopped.
3. Add spinach and chop on speed 6 while using spatula to push the spinach onto the blades in circular motion until chopped.
4. Add oil and saute for 4 mins on 100 degrees speed 2.
5. Add water, stock paste, red lentils and black beans and cook for 30 mins at 100 degrees speed
"Gentle stir setting"
Serve hot
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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