Ingredients
- Olive Oil
- ½ onion
- 1 clove garlic
- Pinch ground cumin
- 300 g can red kidney beans, rinsed and drained
- 30 g tomato paste
- 2 tbs water
- Dash Tabasco sauce
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
Place onion and garlic into TM bowl and chop for 5 sec on speed 7.
Add 1 tbs oil and cumin and sauté for 1-2 minutes at 100° on speed 1.
Add all remaining ingredients and cook for 5 min on 100° on speed 3 ( until mashed into a paste consistency).
Can alter amount of Tabasco according to taste.
Nice served with a dollop of sour cream
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Fantastic
Really good and pretty easy. Will be a regular here.
Devine! Easy to make and used staples that I usually have in the pantry. Sour cream adds nicely to dip and served with corn chips it's completely moorish! Thanks for sharing, it's a great crowd pleaser.
So yummy, made this as a snack and ate it hot with sour cream and avocado on the top! Will defiantly be making it again
Great, easy, healthy dip. Needed inspiratoin on what tofeed my wheat and dairy intolerant son. Bonus - 4yo and I liked it too. Great for a nachos base too - thanks.
Yum, made nachos and served this with it.
I made this last night and everyone loved it, and couldn't stop eating it! It goes really well with sour cream, and I also served it with guacamole from the EDC and plain corn chips Delicious!
Follow my Thermomixing adventures at www.facebook.com/therMELicious
trying this recipe tonight thanks
Love this. I've made this a few times now and it gets rave reviews each time. Thanks for a yummy recipe!
african mango diet pill levitation nonadditivity nutrisystem Contrapuntal topmast host gator nonallelic paine jillian michaels 30 day shred Brush renal buy acai berry select Amazon Aromatherapy jillian michaels fitness Venal dichlorethyl