Ingredients
- 300 g Mixed Nuts, I used equal parts Walnuts, Pecan and Macadamia (because i didn't have any almonds)
- 100 g Shredded coconut
- 70 g buckwheat flour
- 100 g rapidura sugar
- 4 eggs
- 100 g Almond milk
- pinch salt
- 2 tablespoons cocoa powder
- 2 tablespoons chia seeds
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 180'C
Add nuts and coconut into mixing bowl
10sec/sp9
Add Buckwheat Flour and rapidura
5sec/sp3-4
Add eggs, Milk, salt
Reverse/5sec/sp4
Add Cocoa and chia
Reverse/20sec/sp4-5
pour into muffin tins
Mini muffins took 20mins (my oven is slow - check at 12-15mins)
Larger muffins took 40mins (check at 30mins)
Let cool in pan then transfer to cooling rack.
EAT!!!
Choc/nut/chia muffins
Tip
These muffins are quite dense and a little bit rich. They make a great filling, protien based snack.
My 2 yr old LOVES them!
I make a tray of mini and a tray of larger ones and we share them!
Thermomix Model
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Recipe is created forTM 31
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Comments
I topped them with a simple vanilla icing.
My children absolutely loved these. Fantastic for school lunches, as they are quite filling and deceptively healthy. A huge thumbs up.
yum, thanks for sharing!
Tried these last night, turned out great! Thanks, always looking for gluten and dairy free recipes!
NOTE:
You could probably just do this in two steps
Mill nuts. Add all other ingreadients then mix on Reverse/20sec/Sp5
Lola Mai
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