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thumbnail image 1
Preparation time
40min
Total time
40min
Portion
10 portion(s)
Level
easy

Ingredients

Muffin Mixture

  • 250 g Shredded coconut
  • 50 g Flaxseed
  • 3 tsp baking powder
  • 8-10 tsp Truvia
  • 50 g egg whites
  • 250 g water
  • 1 tbsp coconut oil
  • 250 g Frozen or Fresh Blueberries

Accessories you need

  • Butterfly
    Butterfly
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  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

    Method
  1. Preheat oven to 180 degrees


    Add shredded coconut, flaxseed, baking powder & Truvia into the TM and mill for 15 - 20 secs / speed 9  (If the blades slow down, so long as it's ground - it's ready)


    Insert the butterfly


    Add egg whites, water & coconut oil and blend well together for 25 secs / speed 4


    Remove the butterfly


    Add in the frozen or fresh blueberries & mix for 3 secs / counter-clockwise operation / speed 5


    Pour into 10 large paper muffin cases


    Bake for 35 mins 

Tip

These are delicious fresh and warm from the oven. At room temperature, they should keep well for a few days.

Don't be too shy with the blueberry's - if more "accidently" fall into the bowl - leave them tmrc_emoticons.;)

Keeping them in the fridge will harden the coconut. If they are kept in the fridge, reheat them for a few seconds until they're warm again.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Gluten Free Blueberry & Coconut Muffins

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Comments

  • 20. March 2014 - 22:55

    The butterfly should not be used over speed 4! If the Mix is really heavy and hard to move, try the kneading function.

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