thumbnail image 1
thumbnail image 2
thumbnail image 1 thumbnail image 2
Preparation time
8min
Total time
8min
Portion
10 portion(s)
Level
easy
  • TM 6
  • TM 5
  • TM 31
  • TM 21
published: 2022/06/21
changed: 2024/08/31

Ingredients

Bliss balls

  • 50 g Peanut Butter, (use this recipe after you've made your own peanut butter so help 'clean' the bowl)
  • 50 g peanuts, roasted
  • 120 g dates
  • 20 g chia seeds
  • 40 g Coconut, + extra to roll
  • 10-20 g water

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

  1. Place all ingredients into bowl, put lid on with MC. Blend for 6 seconds, speed 5.
  2. Scrape sides down with spatula and mix another 2 seconds at speed 5 if required.
  3. Roll into balls and eat plain or coated in coconut and enjoy!

Tip

Don't forget to rate my recipe, thanks

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31
  • Appliance TM 21 image
    Recipe is created for
    TM 21

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Thermo Lex peanut bliss balls

Print:

Comments

  • There are no comments at the moment.
Are you sure to delete this comment ?

Other users also liked

Show me similar recipes by: