Breads & rolls

thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
25min
Portion
0 portion(s)
Level
easy
  • TM 31
published: 2014/09/08
changed: 2015/05/28
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Ingredients

  • 170 g Natural cashews
  • 40 g Shredded or Desiccated Coconut
  • 2 Ripe Banana's
  • 1 tsp vanilla extract
  • pinch seasalt
  • 1/8 tsp ground cinnamon
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Recipe's preparation

    Banana Breakfast Bars

  1. 1. Pre-heat oven to 180 dgrees (fan forced)

    2. Line or spray a mini loaf pan or square cup cake tin (this is what I use)

    3. Place cashews and coconut into TM bowl and mill 5 seconds/speed 9

    4. Add banana's, vanilla, salt and cinnamon. Conmbine 10 seconds/speed 6.

    5. Scoop batter into prepared cake tin

    6. Bake for 15-20 minutes or until a skewer comes out clean

    7. Serve warm or cold.

Tip

These are a favourite for breakfast in our house with some youhurt and fresh fruit.

Can also be used as snacks or desserts.

If you want to make a bigger quantity just double the ingredients.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Afternoon tea Breakfast Brunch Snack Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Vegetarian Baking Bread Easy Low budget Natural Quick Everyday Kids in the kitchen

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Banana breakfast bars
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