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Preparation time
30min
Total time
30min
Portion
4 portion(s)
Level
easy

Ingredients

  • 1 onion, peeled and cut in half
  • 3 cloves garlic, peeled
  • 3 cm piece of ginger, peeled
  • 4 sprigs fresh thyme
  • 15 g coconut oil
  • 400-500 g diced beef, (grass fed preferably)
  • 20 g curry powder
  • 1/2 tsp tumeric powder
  • 1/2 tsp allspice
  • 15 g duck fat
  • 15 g Vegetable stock paste
  • 10 cherry tomato
  • 270ml can of coconut milk

Accessories you need

  • Simmering basket
    Simmering basket
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  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

  1.  

    1. Place onion, garlic, thyme and ginger into TM bowl and dice 3 seconds/speed 7. Scrape down bowl.

     

    2. Add coconut oils and saute for 3 minutes/105 degrees/speed 1.5

     

    3. Add beef, curry powder, tumeric, allspice, vegetable stock paste and duck fat. Cook 10 minutes/105 degrees/speed 2.

     

    4. Add cherry tomato's, and cocnut milk. Cook for 25 minutes/100 degrees/reverse speed 2. With measuring cup removed and steaming basket placed on top.

     

    5. Serve with your favoutite side dish (steamed vegetable, etc) and enjoy!

Tip

Can serve with rice as a side dish as a non-paleo option

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Beef Curry (Paleo)

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