Ingredients
Ingredients
- 45 g Brown rice puffs, Approx 3 cups
- 110 g sunflower seeds, Or nut butter of choice
- 140 g honey, Or Agave or sweetener of choice
- 20 g cacao powder
- 2.5 teaspoon Pure Vanilla extract or vanilla bean paste
- 15 g hulled tahini
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Mix sunflower seeds for 30 seconds, speed 9.
Add Tahini and mix for 30 seconds, speed 9.Add honey, cacao powder and vanilla extract and heat for 2 minutes at 90 degrees, Speed 3.
Add rice puffs and mix for 1 minute on Reverse "Counter-clockwise operation" , Speed 1.
Tip into pan lined with baking paper. Cover with another piece of baking paper and press down firmly until it is evenly spread and pushed down.
Place in freezer for 30 minutes before slicing.
Tip
I love this recipe. I converted it from Chocolate Covered Katie, who has some fantastic chocolate treats! Check them out!
Here is the link to the original recipe: //chocolatecoveredkatie.com/2011/09/18/chocolate-rice-crispy-treats/
Please note:
I made sunflower seed butter to use instead of nut butter to make this a nut free treat so the kids can take it to school. I already added some salt to the sunflower seed butter so didn't include salt in the recipe, however Chocolate Covered Katie's recipe included 1/2 tspn salt. If you're using a pre-made nut butter perhaps check the salt content before adding any.
Thermomix Model
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Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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