Ingredients
- 8 to 12 Dates pitted, Soaked
- 15 g chia seeds, Soaked
- 75 g water, For soaking Chia seeds
- 145 g almonds
- 55 g Macadamia Nuts
- 60 g Raw Coconut Flakes
- 30 g Raw Chocolate Nibs
- 15 g sunflower seeds
- 15 g pepitas
- 15 g coconut oil
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Soak dates for 15 min or longer, then drain
Soak Chia Seeds in Water for 15 min
Place Almonds, Macadamias, Coconut Flakes, Sunflower Seeds, Pepitas and Dates to Thermomix Bowl and chop for 8 Seconds on Speed 8
Add Chia Seeds (incl water), Chocolate Nibs and Coconut Oil, Mix on Reverse, 8 Seconds on Speed 5
Roll into small balls, will make about 18
Refrigerate and Enjoy!
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Hi my guess is you can sub out some of the nut and seed for favourites? Amanda
Amanda
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