Preparation time
0min
Total time
0min
Portion
15
piece(s)
Level
easy
Ingredients
Pumpkin spice fat bomb
- 55 grams flaxseeds
- 600 grams water
- 200 grams pumpkin, 2cm cubed and peeled
- 125 grams coconut oil
- 1 teaspoon cinnamon
- 1/2 teaspoon Nutmeg
- 1/4 teaspoon pink salt
- 1/3 cup or to taste xylitol
Accessories you need
-
Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1: weigh flaxseed, place mc in lid and mill 10 sec / sp 9, place aside
2: weigh water, insert steaming basket and weigh pumkin in, steam 20min / varoma / sp 1 , use fork to check if ready
3: use spatular to remove steaming basket and put aside to cool, empty water from the bowl
4: weigh coconut oil and add soft pumkin to the bowl, mix 10 sec / sp 3
5: scrap down mixing bowl
6: add milled flaxseeds, and the rest of the remaining ingredience and mix 10sec / sp3
7: transfer into bowll and place in the freezer for 30min
8: use a spoon to make into balls or make in a tray and cut into 15 squares
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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