Preparation time
20min
Total time
20min
Portion
13
piece(s)
Level
easy
Ingredients
Cranberry & Vanilla Protein Balls
- 90 g raw cashews
- 90 g raw almonds
- 120 g medjool dates, de-seeded
- 85 g dried cranberries
- 40 g Vanilla Protein Powder, Vegan
- 5 g Vanilla Bean Paste
- 2 tbsp water
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place cashews and almonds into bowl and mix 10 seconds, spd 5
Add dates to nut mixture and mix 12 seconds, spd 5
Add in cranberries, protein powder, vanilla bean paste and 1 TBS of the water then mix again for 10 seconds, sp 5
Check the mixture, if it sticks together when pressed into a ball it is ready to roll... If it is still crumbly add the extra TBS of water and mix until combined.
Roll into 30g balls and top with a couple dried cranberries for decoration
Tip
Store balls in an airtight container in the fridge or freezer.
The vegan protein powder can be substituted with non vegan protein powder, you might just need to adjust the water.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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