Ingredients
Green Smoothie
- 1 stalk celery, cut into chunks
- 1 Lebanese Cucumber, quartered
- 1 Large Handful of Baby Spinach
- 1 avocado (flesh only)
- 2 sprigs parsley
- 1-2 cm Ginger, peeled, (optional)
- 1 banana or orange, peeled and quartered
- 1 green apple, quartered
- 500-700 g filtered water
- half a lemon, peeled
- 1 tbsp chia seeds, (optional)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all ingredients in mixing bowl and blend 1,5 mns/sp. 9 or until desired consistency is achieved.
green Smoothie
Tip
instead of adding 700 g of water, you can use half in ice cubes. When using ice cubes, start by blending your veg and fruit with the ice cubes only for about 30-40 seconds, then add water and blend for another minute.
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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