thumbnail image 1
thumbnail image 1
Preparation time
0min
Total time
0min
Portion
4 portion(s)
Level
easy
  • TM 31
published: 2015/03/05
changed: 2015/03/06

Ingredients

chicken stroganoff

  • 1 clove garlic
  • 1 onion, quartered
  • 1 tablespoon paprika
  • 1 tablespoon plain flour
  • 1 tablespoon tomato paste
  • 185 grams beef stock
  • 2 tablespoons Worchestershire sauce
  • 200 grams button mushrooms halved or quartered depending on size
  • 600 grams Chicken Breast Cubed
  • 120 grams light sour cream
  • 1 tablespoon cornflour

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Recipe's preparation

  1. 1. place onion and garlic in tm bowl and chop 3 sec/speed 7. scrape down sides

    2. saunte 3 mins/varoma/speed 1

    3. add all ingredients apart from the sour cream and cornflour and cook 10 mins/100 degrees/Counter-clockwise operation"Counter-clockwise operation" /speed 1

    4. add sour cream and cornflour and cook further 10 mins/100 degrees/Counter-clockwise operation"Counter-clockwise operation" /speed 1

    5. allow to sit for 5 mins. serve with a side of mashed potato (add extra points for potato)

     

  2. Describe the preparation steps of your recipe

Tip

i used one beef stock cube and dissolved it in 185mls of boiling water.

also served with zero propoint carrot and beans

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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chicken stroganoff weight watchers 7 pro points per serve

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