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Preparation time
0min
Total time
0min
Portion
4 portion(s)
Level
easy

Ingredients

Beef Stroganoff

  • 4 Zuchinis, spiral sliced
  • 1 brown onion, halved
  • 500 g chicken thighs, strips
  • 150 gram mushrooms, sliced
  • 30 g ghee or butter
  • 1 tablespoon paprika
  • 1/2 teaspoon cayenne, more if you like it spicy
  • 50 gram water
  • 20 gram apple cider vinegar
  • 50 gram tomato paste
  • 1 tablespoon vegetable stock concentrate
  • 1 teaspoon Dijon mustard
  • 200 gram sour cream

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Method

     

    Make zoodles with with spiral machine

    Place zoodles in Varoma and any other green veg you may like

    Place onion in bowl and chop speed 7 3 secs

    Add ghee or butter, paprika, cayenne, saute 3mins, Varoma, speed 1

    Add chicken, place varoma on top, cook 10 mins, 100 degrees, rev, speed 1

    Add remaining ingredients, place varoma back on top, cook 10mins, 100 degrees, rev, speed 1

    Serve over zoodles.

Tip

//quirkycooking.blogspot.com.au/2009/08/dairy-free-sour-cream-substitute.html

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Chicken Stroganoff with Zoodles LCHF

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