Ingredients
Spice Mix
- 1 teaspoon Dried Oregano Leaves
- 1-2 tablespoons ground chilli powder, depending how hot, or extra hot you like it.
- 2 tablespoons ground cumin
- 1 1/2 tablespoons cacao powder
- 1 teaspoon ground allspice
- 1 teaspoon salt
Curry
- 2 Medium onions, quartered
- 4 cloves of garlic peeled
- 50 grams coconut oil
- 1 kg of gravy beef, cut into 2 - 3 cm cubes
- 1 can whole tomaoes
- 180 grams tomato paste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
In a bowl mix all the spice ingredients together and set aside
chop garlic cloves at speed 8 for 3 seconds
Add onions to the bowl and chop at sp 5 for a couple seconds, until a rough chop is achieved. Scrape down sides of bowl.
Add coconut oil to bowl and cook for 8min, Varoma temp, "Counter-clockwise operation" "Gentle stir setting" , MC removed and simmering basket in place
Add the meat and cook for 10min, Varoma "Counter-clockwise operation" "Gentle stir setting" ,MC removed and simmering basket in place. Once the meat is cooking nicely, a few minutes in, tip the spice mix in through the lid while its all going around. Allow this step to finish.
Add the tomato paste and tinned tomatoes and cook for 50min, 100C, "Counter-clockwise operation" "Gentle stir setting" , MC removed and simmering basket in place. At this point you may want to add some more liquid, such as beef stock, if you would like a little extra gravy.
Test a piece of the meat for tenderness, and cook for a further 10 min if required.
Serve immediately or place in thermoserver to rest.
Is great served on a bed of rice, or with cauliflour rice as an alternative, and to make it Paleo.
This is quite a hot and rich curry, so is nice served with accompaniments such as a sweet chutney and perhaps some steamed veg.
Spice Mix
Curry
Tip
Adapted from Melissa Hartwigs "Well Fed: Paleo Recipes for People who Love to Eat"
Thermomix Model
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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