Hidden Veg Rissoles

Main dishes - meat

Preparation time

10min

Total time

40min

Portion

15 portion(s)

Level

easy

TM 6
TM 5
TM 31

by catwatson

published: 2021/04/23

changed: 2021/04/23

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Ingredients

Hidden Veg Rissoles

1000 g Beef mince
1 egg
2 slices bread, (can use the crusts/end piece)
1/2 zucchini
1/2 Capsicum
1 carrot
50 g Sweet chilli sauce
10 g Worcestershire sauce
50 g relish or homemade tomato sauce, (can use store bought tomato sauce if needed)

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Spatula TM5/TM6 buy now

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Recipe's preparation

Preheat oven to 200°

Line oven tray with baking paper

Put everything except the mince into the

and mix 20 sec/speed 9

Put mince into a large bowl and pour in vegetable mix (this will be very wet and runny)

Using your hands, mix through the vegetable mix into the mince until combined

Take small handfulls of the mince mixture and roll into a ball, place onto oven tray, repeat until all mixture has been used

Cook in oven for 30 - 45 min or until cooked through

Tip

I do not recommend cooking these in a frying pan as they will fall apart, these are best cooked in the oven on a tray.

These are fantastic the next day on a roll, toasted sandwich etc.

Warm up and freeze well.

Thermomix Model

Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Cooking Freezing Easy Quick Dinner Lunch Everyday Main course Non-dairy Meat dish