Preparation time
5min
Total time
5min
Portion
8
portion(s)
Level
easy
Ingredients
Moderate Salicylate Savoury Mince/Bolognese Sauce
- 2 garlic cloves, peeled
- 1 leek, white part only
- 30 g sunflower oil
- 1/2 can red kidney beans, rinsed
- 1/4 Beetroot, peeled
- 1 carrot, peeled and quartered
- 1 choko, peeled, cored and quartered
- 1 ripe pear, peeled and cored
- 1/2 level tablespoon cocoa powder
- 2 level teaspoons failsafe vegetable stock concentrate OR salt
- 200 g water
- 500 g Beef mince
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add leek and garlic to mixer bowl, chop 6 seconds, speed 6. Scrape down sides of bowl. Add 30g sunflower oil, and saute for 5 mins, temp 120, speed 1.
Add other vegetables and beans. Chop 6 seconds, speed 6. Scrape down sides. Add water, cocoa powder and stock paste. Cook for 10 minutes, 100 degrees, speed 2.
Meanwhile, cook mince in a frypan on the stove. You could try cooking the meat in the steamer basket while the sauce is cooking, but I have not tested that.
Puree for 30 seconds, speed 9. Add to mince and stir to combine.
Serve with mashed potato as shepherds pie, or with pasta.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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