Ingredients
BBQ SAUCE
- 3 cloves garlic
- 1/2 teaspoon mild curry powder
- 3/4 teaspoon turmeric powder
- 1/4 teaspoon sweet paprika
- 2 heaped teaspoons BBQ Seasoning, Flavor Chef (Additive & Gluten Free)
- 50 g Coconut Aminos
- 60 g tomato paste
- 65 g Raw Honey
- 1 teaspoon Himalayan salt
- 150 g Bone Broth
Pork Spare Ribs
- 4 pork spare ribs, Bone Removed, cut in half
Accessories you need
-
Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place Garlic in Bowl - Chop Speed 7, 3 seconds.
Remove lid and scrape down bowl.
Add all ingredients (except pork) into the bowl. Mix on Speed 6 / 10 seconds.
Add Pork Spare Ribs to the bowl, Use your spatula to make sure they are submerged and covered in the BBQ sauce.
Add Veggies of choice to your Varoma at this stage.
Cook on
"Counter-clockwise operation" (reverse) / Varoma / 25 mins / 
"Gentle stir setting"
Paleo Pork Spare Ribs
Tip
Once cooked you either have 4 options:
1. Transfer the pork spare ribs and sauce into a slow cooker and slow cook for a further 1 hour. This allows the sauce to thicken and go sticky and the pork becomes super soft and sticky. (This is what I did, and they were DELICIOUS and easy for my toddler to chew)
2. Transfer pork and sauce into an oven and cook on low until the sauce becomes sticky.
3. Seperate the sauce and pork, Flash fry the pork spare ribs in a frypan to add colour and thicken the sauce on the stove top on low heat.
4. Leave them be and eat straight out of the Thermomix.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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