Ingredients
pancakes
- 1 1/2 cups broccoli
- 1 1/2 cups cauliflower
- 4 Eggs, Large
- 2 tablespoons Coconut Flour
- 1 teaspoon ground cumin
- 1/2 teaspoon chilli flakes
- Coconut Oil for Frying
tahini sauce just mix 1 cup natural yogurt with 2 tbs tahini and chopped cucumber
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
chop cauli and brocolli speed 5/ rev / 2-3 seconds till looks like rice take out bowl
put all ingrediants except coconut oil in bowl mix 5sec/speed 5
add cauli/brocolli back into jug and mix reverse for few seconds till combined
Fry in coconut oil till brown serve with an easy sauce
mix 1 cup yoghurt with 2 tbs tahini and chopped cucumber
pancakes
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Yum!! even my 18mth old loved them!! Made about 10 small pancakes.
Quick, easy, delicious AND healthy. Thanks.
Quick, easy and tasty!
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