Preparation time
5min
Total time
35min
Portion
3
portion(s)
Level
easy
Ingredients
Pumpkin cous cous salad base
- 1000 g water
- 500 g pumpkin
- 150 g couscous
- 300 g cauliflower
- 150 g zucchini
- 10 g soy sauce
Accessories you need
-
Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Place 1000g water into mixing bowl.
2. Place veroma into position.
3. Weigh diced pumpkin (skin on) into varoma and then weigh caulifower florets and zdiced ucchini on top of pumpkin
4. Insert varoma tray and line with baking paper.
5. Weigh cous cous onto baking paper and spread evenly across.
6. Secure varoma lid and cook for 30 min/V/speed 1.
7. Once cooked, add altogether and mix it up.
8. Add some soy sauce.
Tip
Serve with a protein source - e.g. steak, prawns, chicken breast/thigh, etc.
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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