Ingredients
Risotto
- 2 cloves garlic, peeled
- 25g each of butter and olive oil
- 2 ribs of celery finely sliced
- 1 large leek, halved longways and sliced
- 200g pumpkin, cut into 2cm cubes
- 200g zucchini cut into 3cm pieces
- 200g small button squash, quartered
- 1 large sprig of rosemary, leaves removed
- 1/2 cup frozen peas
- 75 ml white wine
- 200g arborio rice
- 600g water
- 2 Tbs stock concentrate (Page 17 Thermomix Everyday Cookbook)
- a handful of fresh basil
- large handful of fresh spinach
- 50g Parmesan or pecorino cheese
- 2 peeled strips of lemon zest
- cracked black pepper
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Chop the lemon zest and cheese on speed 9 for 10 secs, set aside and rinse the bowl
Chop the garlic on speed 7, for 2-3 seconds
Add the sliced leeks & celery and cook on varoma, 3 mins, reverse, speed 1
Add the vegetables and cook on 100 degrees for 2 mins, reverse, speed 1
Add the rice and wine and cook on 100 degrees for 2 mins, reverse, speed 1
Add the water, stock and rosemary and cook 100 degrees, 16 mins, reverse, speed 1.5
Add peas and cook a further 1 minuteAdd spinach and basil to thermoserver and pour risotto over the top
Add the cheese and cracked pepper to taste and stir gently
Rest for 5 mins and serve with a green salad
serves 2-4 depending on your appetite!
Risotto
Tip
In Australia it has just turned to autumn, my favourite time of the the year. There is a glut of cheap end of summer produce around and it is not so hot during the day. I love a good risotto, but am mindful of the the high glycemic nature of eating arborio rice. This risotto uses less rice and more vegetables, to create a healthier and seasonal vegetable risotto.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Loved this dish!!! So good! I didn't have button squash so replaced this with mushrooms (added along with the water & stock) and it was amazing. Will be making this again!
What a delicious risotto thank you! ive tried a few risotto recipes and this is definately one of the best. You may want to adjust the steps to include when to add the oil and butter.. Delish xo
Delicious. I used all my left over vegies. The flavour was delicious. I loved the chunky vegies. I particularly loked the reduced quantity of rice and the large amount of veg. Much healthier
Delish - even without the butter and olive oil which I didn't include. (Needs to be added into the prep section.) Great to have a risotto which tastes so good and is well tolerated by a diabetic. Cheese and lemon combo adds a fine dimension. Congrats.
Thank you so much for sharing this delicious and easy recipe. I've already made it twice as the family just love it! Great that it uses less rice and more vegetables than lots of other risotto recipes.
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