Vegan Bean Casserole with Optional Sausage Bites

Main dishes - vegetarian

Preparation time

10min

Total time

50min

Portion

4 portion(s)

Level

easy

TM 5

by Vegan Chic

published: 2017/04/02

changed: 2017/04/02

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Ingredients

Casserole

1 clove garlic
2 teaspoons olive oil
1 carrot - medium, peeled and diced
2 Field mushrooms (or large button), quartered and sliced
2 vegan sausages (optional), pre-fried and cut into bite sized pieces
1 can 400gm tinned baked beans in tomato sauce (vegan friendly), reserve half of the beans
1 can 420gm 4 Bean Mix, drained and rinsed
1 jar vegan tomato pasta sauce (like Dolmio)
1 tablespoon curry powder (like Keens)
1 tablespoon Vegan Worcestershire sauce

Rice

2 cups brown long grain rice, cook as described in basic cookbook for 40 mins (add time if needed)

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Recipe's preparation

Method - MAIN DISH

Place garlic into mixing bowl and chop 3 sec/speed 7. Scrape down bowl and add carrots, olive oil, and saute 3min/Varoma/

reverse speed .5 stir.

Add sliced mushrooms and saute 2min/Varoma/

reverse speed .5 stir

Insert butterfly. Add all remaining ingredients except for half of the baked beans and the all of the precooked, cut vegan sausages. Cook 20 min/100 degree/

/speed .5 with MC removed and TM basket on mixing bowl lid.

Add the rest of the baked beans and the bite-sized cooked vegan sausages (if you're including them). Cook 3 min/100 degree/

/speed .5 with MC removed and TM basket on mixing bowl lid.

Serve on a bed of brown rice. Enjoy!! This is delicious!

Rice

DO THIS STEP FIRST if cooking rice in the Thermie.

Cook 2 cups of brown long grain rice as per instructions in Basic Cookbook but do that for 40 mins. All other quantities stay the same. If rice needs longer, just add more time. Do this first and whilst rice is cooking, you can prepare the ingredients for the main dish.

Place cooked rice in the heat keeper bowl, rinse Thermie bowl and the basket, and proceed with main recipe.

Tip

Sausage is optional but adds a great texture to the end dish. With or without, this is a protein rich and a really flavoursome recipe

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

1st main course 2nd main course Main course Alcohol-free Children food Lactose free Non-dairy Vegetarian Autumn Spring Winter Cooking Frying Easy Low budget Quick British & Irish Cooking for elderly people Cooking for students Pantry Australian Dinner Lunch Everyday Holiday Kids in the kitchen Rice dish Sauce Vegetable dish