Preparation time
30min
Total time
30min
Portion
4
portion(s)
Level
easy
Ingredients
Sauce
- 370 g cauliflower florets
- 500 g water
- 2 tbsp TM stock
- 150 g skim milk
- 1 tbsp cornflour
- 3 tbsp parmesan
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add the cauliflower, water, stock and milk to the Thermomix 90 degrees/Reverse/Speed 1 for 20 minutes.
- When finished the cauliflower should be soft and break apart easily. Mix speed 9 for one minute.
- Add the corn flour and the Parmesan and mix speed 3-4 for one minute.
- Add sauce to cooked pasta. I added mushroom and bacon as well but any combination of vegetable and meat would go nicely. Try chicken and asparagus!
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
1st main course
Appetizer
Main course
Side dish
Starter
Easy
Low budget
Quick
Dinner
Lunch
Everyday
Gluten free
Non-dairy
Spring
Pasta dish
Sauce
Vegetable dish
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Comments
More like a soup than sauce.
I made this sauce last night to use as a sauce in a creamy veg lasagne.
I had to add extra cornflour to thicken the sauce (prefer not to). Definitely use less liquid.
I used Oat Milk.
A good recipe, with a little tweaking (depending on the consistency you want from the sauce)
I made a kale and ricotta lasagne with zucchini layers and this sauce - came out delicious!
Will make this sauce again.
This is a wonderful basic white sauce for anything and can be easily modified 'on the fly' to be new every time.
I reduced the water from 500 g to 200 g as I like a thicker sauce.
Also added 2 cloves of garlic in Step 1 with the cauliflower.
I'm going to post my final variant one of these days lol, I have it just where my wife loves it the most.
I added 1x chick breast (250g), 2 pieces of diced shirtcut bacon - cooked on stove top and pre packaged zucchini zoodles. Quick cheats healthy meal 😀
This was just superb! I also left out the milk. You can leave out the cheese too if you’d like to make it completely vegan
I would reduce the stock as 2 tablespoons made it just that little bit too salty. I finished it off with some frozen veggies and mushrooms.
Great flavour, however was a little runny. Will use less water next time and maybe leave the MC off whilst cooking. Was a good alternative for carbonara sauce on pasta. Thank you.
I am so not a cauliflower fan! But I love this recipe, I am dairy free so used an alternative milk, I love the creaminess of this recipe and a lot healthier than using creams etc. Thank you for sharing!
I made this last night and I would make it again, but reduce the stock next time, 2 tbs is far too much.
Yummo! Thank you! Ommitted the milk and cooked slightly differently, will put up my variation. Thank you for sharing, will certainly be making again!
This is delish!!
I added a chopped chicken thigh in step one
left out the milk and just put in the water
Cooked on 100 for 20 mins then bllitzed
I used QJ's chicken stock paste. i put in 2Tbsp but 1.5 would've been adequate.
Used cheddar cheese instead of parmesan.
Made into a pasta bake, adding peas, corn, carrot and capsicum
Beautiful!
Will be doing this one again.
I first sauted bacon and red onion and steamed some chicken while the cauliflower was cooking.