Preparation time
15min
Total time
35min
Portion
2
portion(s)
Level
easy
Ingredients
Sauce
- 2.5 tablespoons honey
- 2.5 tablespoons soy sauce
- 2 cloves garlic, Crushed
Rice
- 140 g basmati rice
Stir Fry
- 260 g chicken breast, Diced
- 1 pinch salt
- 1 pinch pepper, ground
- 1 bunches broccolini, Halved
- 1 red capsicum, Sliced
Accessories you need
-
Butterfly -
Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Cook the Rice:
•Place 1000g of water in the Thermomix bowl. Insert the simmering basket and add the rice.
•Cook for 18 minutes / Varoma / Speed 4.
•Once done, remove the simmering basket with the rice and set aside.
2.Prepare the Marinade:
•In a small bowl, mix together the honey, soy sauce, and crushed garlic. Set aside.
3.Cook the Chicken:
•Season the diced chicken with salt and pepper.
•Insert the butterfly whisk into the Thermomix bowl.
•Add the chicken to the bowl and pour the marinade over it.
•Cook for 8 minutes / Varoma / Reverse / Speed 1 until the chicken is cooked through and slightly golden.
4.Sauté the Vegetables:
•Remove the butterfly whisk and chicken from the Thermomix bowl and set aside.
•Add broccolini and capsicum to the bowl.
•Sauté for 5 minutes / Varoma / Reverse / Speed Soft until softened.
5.Combine and Serve:
•Add cooked rice to serving bowls.
•Top with the sautéed vegetables and chicken.
•Serve and enjoy!
Method
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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