Ingredients
Prue's Healthy Wrap filling
- 1 carrot
- 1 Stick of celery with green leaves
- 1 Spring onion with green top
- 1 Avacado
- 150 grams Philly Cream Cheese
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put carrot,celery,& spring onion into TM bowl
"Closed lid" chop 5 seconds speed 5Add cream cheese & avacado into
"Closed lid" , then blend 10 seconds,
"Counter-clockwise operation" speed 4-5Spread filling onto wrap/sandwich/roll & enjoy; sure beats a jam sandwich!
Prue's Healthy Wrap filling
Tip
You could add some tuna, salmon or chicken to the filling, and bean shoots,lettuce and alfalfa sprouts
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
So good!! I added mashed boiled egg & some swiss cheese and then toasted the whole wrap in a sandwich press. Quick, cheap, TASTY fuss-free dinner!!
Very easy to make. My husband really enjoyed this. I found it a bit bland for my taste so will vary this filling in future. Thank you.
Delicious, Thankyou. I might put less spring onion in next time just for the kids.
Love this! I often have a wrap for lunch but this gave it an added lift!
Yummy wrap filling, I added lettuce and a large tin of tuna and only used 100gms of Philly. Was definitely enough cream cheese, perfect consistency.
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